Synchromesh is not for T5s or any Borg Warner transmission. Common Dextron, III works great, when the transmission is built correctly and there are no problems with the transmission. Modern transmissions are designed for a specific viscosity fluid, when you change to a different viscosity fluid, the spin down time will be affected. So the transmission will not shift like it should at all times. I have built a lot of T5s, have raced fox body Mustang with T5s since 1989, I have been building T5s since 1989. I can shift T5s or most any other manual transmission faster than 98% of the people I have raced against. I have learned a lot about them over the years and tried all types of different things with them. Including running different fluids. I have never found a fluid that will allow a properly built T5 to be shifted any better than common Dextron III. I have tried a few different weights of engine oil, synthetic Dextron fluid, Including Amsoil and Royal Purple. I will say like I do about other Royal Purple products, I don't use that crap anymore for any reason., I have burnt up more parts using Royal Purple fluids than any other type of fluids. I have use the Royal Purple engine oil a lot, transmission fluid and gear oil, I have had problems with all of them. I have had good success with other synthetic fluids, but I still would not suggest a synthetic for a manual transmission, unless that transmission was designed for a give synthetic. Using a synthetic fluid that actually reduces friction, in a manual transmission, is like getting the friction surface of your manual transmission flywheel coated with a low friction coating.
I have also tried friction modifier upwards of three bottles. I have never seen a improvement of any kind. Something else to think about, is most manual transmissions were not designed to use synthetic fluids, the reason I point that out, is some friction is a good thing. If there was no friction, you would not get a synchronized transmission to shift at all. The blocker rings are friction rings, they basically act as small clutches. If the cone on a gear gets glazed, the blocker ring will not be able to produce enough friction to bring a gear to the speed of the output shaft. If the blocker does not get the gear you are trying to engage, to the speed of the output shaft very quickly, you will have a grinding problem. Using thinner or thicker fluids or lower friction fluids, does not help the blocker ring and cone do their job of getting a given gear to the speed of the output shaft quickly. The faster a blocker and cone can get a given gear to the speed of the output shaft at the point you are trying to shift gears, the faster you can shift.
All of this crap about this fluid is better than this fluid is all a bunch of BS. Use what the transmission was designed for, until somebody invents the miracle fluid, that actually works. Also, using to thick of fluids/higher viscosity fluids like gear oil in a T5, will cause the needle bearings to get burnt up pretty quickly. Because the thicker fluids will not be able to get to the needle bearings. The things that will help your T5 shift faster are better blocker rings or possibly a improved cone design on the gears.