This is an "hour glass". What does this have to do with tubular headers?
Question; if the bottom half of the hour glass was bigger than the size of the upper half, would the sand flow from the top to the bottom any faster? The answer is "no". The restriction in the middle, between the top and the bottom, would still be the same restriction, and that restriction defines how fast the sand goes from the top half to the bottom half.
This is all simple logic and the picture of the hour glass just makes it visually obvious.
Folks ask, "what size headers do I need?" I think what most folks are driving can loosely be defined as a "street/strip" Mustang (with the accent on "street"), powered by either the 5.0L 302 or a 351 Windsor engine. If the engine is equipped with the stock OEM cylinder heads, the exhaust valve diameter is 1.46". Most customers, however, have some brand of aftermarket cylinder heads. 99% of the aftermarket heads on the market have larger valves. The exhaust valve diameter on almost all the Windsor style aftermarket heads is 1.60". Let's examine these dimensions for a minute. With the stock exhaust valves being 1.46" in diameter, that is smaller around than 1 1/2" (1.50"). Maybe that's why the OEM Shorty Headers have only 1 1/2 inch primaries. I believe that the majority of aftermarket Shorty headers are at least 1 5/8" (1.625") in diameter. Look at that number 1.625" again. It's larger than the exhaust valve on almost all the aftermarket cylinder heads for 302 and 351W cylinder heads. Whether is the Trick Flow Hi-Ports, or the AFR 220 or 225 heads, or any of the Windsor style Edelbrock heads, or all the others, they all have exhaust valves smaller around than 1 5/8". Let that settle in.
But as they say on the TV adds, "Wait, there's more.".
We have been talking about the diameter of the valve, but we have mentioned nothing about the size of the hole. The diameter of the valve is larger than the diameter of the hole (the port). The valve has to fit on the "valve seat", and if the valve is 1.60" in diameter (which is smaller than 1 5/8"), the hole in the valve seat is closer to 1 1/2" in diameter. And in the middle of that hole is the stem of the valve, which also inhibits the flow of the outgoing exhaust gasses.
And within about 2 inches past the exhaust valve, is the header flange and the beginning of the primary tube. Reverting back to the picture of the hour glass above, does it make much sense to have 1 7/8" or 2" or a 2 1/8" primary tube header for a "street/strip" car when the main restriction for the exhaust flow is inside the cylinder head? Again, the answer is "no".
Cards on the table. RCI offers different size (and style) headers for the Small Block Ford, basically 1 3/4" up to 2 1/8" primaries. Unless you are driving an all-out race car, that never sees any street use, almost anything over 1 3/4" headers is overkill. We have race Mustangs with 1 3/4" headers that make 850 to 900 horsepower with 1 3/4" headers. While we love to build the 1 7/8" on up to 2 1/8" primary headers (we make more money) the reality is that for the typical 400-450 horsepower "street/strip" Mustang, 1 3/4" will probably do everything you want (and for less money). I will also say that not all 1 3/4" headers are the same. The typical production 1 3/4" long tube headers will never make as much horsepower as our 1 3/4" headers will (end of sales pitch)...