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I am trying to find the best and safe shift points with an AOD and a 100-150 shot - I was thinking 5000-5500 (max). I am trying to run some with it initially before I break down and get a window switch.

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I shift right @6000 with no problems. I leave the light @ 3200 rpm off of a transbrake. I have the nitrous wired to the transbrake to hit the instant it's let go.
 

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When I use nitrous at the track I shift at 5800 rpm. Take it from me, even with a AOD get a window switch. One night I had the window switch disconnected to try to determine a problem I was having with my nitrous system. When I left the starting line I broke traction, motor over revved, hit the stock rev limited, and bang, a nitrous backfire!!!!!!! Luckily, only the nozzle came out of the inlet tube. Get and install a window switch. I use 3000 and 6100 RPM pills with mine.

Jeff
 
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