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Do you keep a log book? What all info do you keep in it? Is your log book on paper or do you use an app? If you use an app what app do you use.
 

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I keep track of cold tire pressures and what happens at the event. I used to mess with the shock settings (I have double adjustables), ride height, bar settings and alignment settings, but that takes a lot of time especially if you want to change anything between heats. At A/X, just no time except T&T events (where I did these changes). After finding a good compromise for the events I do, I've pretty much left those alone. Even when I've OT'd the cars, while there is much more time between on/off track, I guess I just don't see the benefit of flailing away when I'm not competing.
 
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